坚持每天练习至少 15/20 分钟，锻炼是需要时间的，一个月内你会发现你已经在进步，不可能在短期内达到目的，就像健身运动员那样，那不是一天两天能练出一身肌肉，合理按排时间和适当的锻练，就能收到很好的效果，最好每天练习一次，也不能太频繁。日后可逐步减少练习时间，可隔天或者随意，但是也需要坚持练习，根据科学研究人体的细胞生长到调谢大约是 3 到 6 个月时间，所以必需坚持三个月以上！
A European-inspired version of a classic, this perfectly beginner friendly pump that deserves a place in any man's arsenal of enhancement tools, this simple, effective Euro Power Pump is incredibly user friendly, made from body safe materials, and is an overall great choice for the type of stamina increasing, performance boosting effects you'll only get from a top notch penis pump.
The classic cylinder is smokily transparent and graduated into easy to read metric measurements so you'll be able to watch yourself grow, and you'll do so in supreme, pleasurable comfort, thanks to a soft, supple PVC entrance that cushions and stimulates while producing an airtight seal. You'll love how it feels, the smooth material warms quickly to match body temperature, further increasing your enjoyment, and in turn, the erection-enhancing effect. To get things going, simply squeeze the medical style pump bulb until the desired level of suction is reached. The unit is ultra easy to assemble, and disassembles just simply for thorough cleaning. Compatible with both water and silicone based lubricants.
Total length is 7 3/4 inches (20cm), width is 2 inches (5cm).